Virginia Family Care Center · Reno, Nevada(775) 327-4700
Heart & Circulation

High Blood Pressure

High blood pressure is common, often silent, and treatable.

What to know

Blood pressure is the force of blood against artery walls. Persistent high readings can damage the heart, brain, kidneys, eyes, and blood vessels over time.

A diagnosis usually requires properly measured readings over time or home monitoring. One unusual reading does not always mean you have hypertension.

Steps that may help

  • Use a validated upper-arm cuff and follow the instructions for correct positioning.
  • Limit excess sodium and emphasize a DASH-style eating pattern.
  • Be active, maintain a healthy weight, limit alcohol, and avoid tobacco.
  • Take medication exactly as prescribed.
  • Bring your home readings and cuff to appointments when requested.

When to contact our office

Contact the office for repeatedly elevated home readings, medication side effects, dizziness, or help creating a blood-pressure plan.

When to seek emergency care

Do not use the website for emergencies.

If a reading is above 180/120, repeat it after at least one minute. Call 911 if it remains very high and you have chest pain, shortness of breath, weakness, numbness, vision change, back pain, or difficulty speaking.

Trusted resources

Medical disclaimer: This page provides general education and is not a diagnosis, individualized medical advice, or a treatment plan. Recommendations can differ based on age, pregnancy, medicines, health conditions, and personal risk.

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