What to know
Blood pressure is the force of blood against artery walls. Persistent high readings can damage the heart, brain, kidneys, eyes, and blood vessels over time.
A diagnosis usually requires properly measured readings over time or home monitoring. One unusual reading does not always mean you have hypertension.
Steps that may help
- Use a validated upper-arm cuff and follow the instructions for correct positioning.
- Limit excess sodium and emphasize a DASH-style eating pattern.
- Be active, maintain a healthy weight, limit alcohol, and avoid tobacco.
- Take medication exactly as prescribed.
- Bring your home readings and cuff to appointments when requested.
When to contact our office
Contact the office for repeatedly elevated home readings, medication side effects, dizziness, or help creating a blood-pressure plan.
When to seek emergency care
If a reading is above 180/120, repeat it after at least one minute. Call 911 if it remains very high and you have chest pain, shortness of breath, weakness, numbness, vision change, back pain, or difficulty speaking.
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Need an appointment?
Send a scheduling request or call the office. Do not place sensitive medical information in the online request form.