What to know
Cholesterol is necessary for normal body function, but excess LDL cholesterol can contribute to plaque buildup in arteries. HDL and triglycerides also help your clinician assess cardiovascular risk.
Your recommended goal depends on your age, medical history, family history, and overall risk—not one number alone.
Steps that may help
- Choose more soluble fiber, vegetables, whole grains, nuts, legumes, and unsaturated fats.
- Limit trans fat and reduce foods high in saturated fat.
- Exercise regularly and avoid tobacco.
- Take statins or other lipid-lowering medication as prescribed.
- Ask whether family history or very high LDL suggests an inherited cholesterol disorder.
When to contact our office
Schedule a preventive visit to review your lipid panel and cardiovascular risk, especially if you have diabetes, hypertension, kidney disease, or a family history of early heart disease.
When to seek emergency care
Do not use the website for emergencies.
High cholesterol itself is not usually an emergency. Call 911 for symptoms of heart attack or stroke.
Trusted resources
Medical disclaimer: This page provides general education and is not a diagnosis, individualized medical advice, or a treatment plan. Recommendations can differ based on age, pregnancy, medicines, health conditions, and personal risk.
Need an appointment?
Send a scheduling request or call the office. Do not place sensitive medical information in the online request form.